|  100.0 km | 13:44:56 | 08:14/km | 第124馬| 官方成績 | | 日期 | 2016-03-12 | | 成績 | 13:44:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:14/km |
陳志營  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'12" (+01'26") | 01:00'58" | | 00:29'46" | | 00:30'52" (+01'06") | 01:05'35" (+04'37") | | 00:34'43" (+04'57") | | 00:38'39" (+08'53") | 01:18'24" (+17'26") | | 00:39'45" (+09'59") | | 00:45'44" (+15'58") | 01:33'21" (+32'23") | | 00:47'37" (+17'51") | | 00:52'46" (+23'00") | 01:49'32" (+48'34") | | 00:56'46" (+27'00") | | 01:18'29" (+48'43") | 01:48'18" (+47'20") | | 00:29'49" (+00'03") | | 00:35'48" (+06'02") | 01:11'09" (+10'11") | | 00:35'21" (+05'35") | | 00:44'20" (+14'34") | 01:22'04" (+21'06") | | 00:37'44" (+07'58") | | 00:39'13" (+09'27") | 01:21'02" (+20'04") | | 00:41'49" (+12'03") | | 00:39'51" (+10'05") | 01:14'17" (+13'19") | | 00:34'26" (+04'40") | |
日期: 2016-03-12 05:00 - 總爬升: 2482 m - 地點: 霧鹿峽谷 - 天氣: 陰 - 卡路里: 5400 Cal - 溫度: 16°C - 濕度: 94%  新北市陳志營  勇闖南橫,完成人生初百K超馬...
迎接三月份連週馬共四次的第2場～
平安玩走夾腳Y拖第48場 / 跑馬人生第151馬 賽前宣言: 挑戰人生百K ~ 夾腳Y拖第47場 / 跑馬人生第150馬 3月累積里程 : 226.58 km  白色Y拖 累積 : 844.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'41" | 00:07'41" | | 2 | 06'41" | 00:14'22" | | 3 | 05'31" | 00:19'53" | | 4 | 05'35" | 00:25'28" | | 5 | 05'44" | 00:31'12" | | 6 | 05'45" | 00:36'57" | | 7 | 05'49" | 00:42'46" | | 8 | 06'01" | 00:48'47" | | 9 | 06'05" | 00:54'52" | | 10 | 06'06" | 01:00'58" | | 11 | 06'21" | 01:07'19" | | 12 | 06'48" | 01:14'07" | | 13 | 05'54" | 01:20'01" | | 14 | 05'30" | 01:25'31" | | 15 | 06'19" | 01:31'50" | | 16 | 06'52" | 01:38'42" | | 17 | 06'29" | 01:45'11" | | 18 | 06'42" | 01:51'53" | | 19 | 08'31" | 02:00'24" | | 20 | 06'09" | 02:06'33" | | 21 | 06'36" | 02:13'09" | | 22 | 09'31" | 02:22'40" | | 23 | 05'45" | 02:28'25" | | 24 | 06'33" | 02:34'58" | | 25 | 10'14" | 02:45'12" | | 26 | 06'30" | 02:51'42" | | 27 | 09'28" | 03:01'10" | | 28 | 06'08" | 03:07'18" | | 29 | 07'15" | 03:14'33" | | 30 | 10'24" | 03:24'57" | | 31 | 08'33" | 03:33'30" | | 32 | 08'37" | 03:42'07" | | 33 | 09'12" | 03:51'19" | | 34 | 06'39" | 03:57'58" | | 35 | 12'43" | 04:10'41" | | 36 | 09'44" | 04:20'25" | | 37 | 07'23" | 04:27'48" | | 38 | 06'36" | 04:34'24" | | 39 | 15'02" | 04:49'26" | | 40 | 08'52" | 04:58'18" | | 41 | 11'28" | 05:09'46" | | 42 | 08'57" | 05:18'43" | | 43 | 11'45" | 05:30'28" | | 44 | 09'37" | 05:40'05" | | 45 | 10'59" | 05:51'04" | | 46 | 08'44" | 05:59'48" | | 47 | 09'15" | 06:09'03" | | 48 | 18'34" | 06:27'37" | | 49 | 09'47" | 06:37'24" | | 50 | 10'26" | 06:47'50" | | 51 | 12'57" | 07:00'47" | | 52 | 10'37" | 07:11'24" | | 53 | 11'06" | 07:22'30" | | 54 | 10'48" | 07:33'18" | | 55 | 33'01" | 08:06'19" | | 56 | 06'12" | 08:12'31" | | 57 | 05'45" | 08:18'16" | | 58 | 06'01" | 08:24'17" | | 59 | 06'02" | 08:30'19" | | 60 | 05'49" | 08:36'08" | | 61 | 06'27" | 08:42'35" | | 62 | 05'58" | 08:48'33" | | 63 | 10'51" | 08:59'24" | | 64 | 07'01" | 09:06'25" | | 65 | 05'31" | 09:11'56" | | 66 | 06'12" | 09:18'08" | | 67 | 06'25" | 09:24'33" | | 68 | 12'21" | 09:36'54" | | 69 | 04'46" | 09:41'40" | | 70 | 05'37" | 09:47'17" | | 71 | 07'54" | 09:55'11" | | 72 | 11'56" | 10:07'07" | | 73 | 08'49" | 10:15'56" | | 74 | 08'16" | 10:24'12" | | 75 | 07'25" | 10:31'37" | | 76 | 08'49" | 10:40'26" | | 77 | 07'19" | 10:47'45" | | 78 | 07'18" | 10:55'03" | | 79 | 07'08" | 11:02'11" | | 80 | 07'10" | 11:09'21" | | 81 | 07'52" | 11:17'13" | | 82 | 05'18" | 11:22'31" | | 83 | 06'47" | 11:29'18" | | 84 | 10'38" | 11:39'56" | | 85 | 08'38" | 11:48'34" | | 86 | 09'00" | 11:57'34" | | 87 | 08'57" | 12:06'31" | | 88 | 07'43" | 12:14'14" | | 89 | 07'41" | 12:21'55" | | 90 | 08'28" | 12:30'23" | | 91 | 08'16" | 12:38'39" | | 92 | 07'01" | 12:45'40" | | 93 | 07'07" | 12:52'47" | | 94 | 10'08" | 13:02'55" | | 95 | 07'19" | 13:10'14" | | 96 | 07'08" | 13:17'22" | | 97 | 08'48" | 13:26'10" | | 98 | 07'35" | 13:33'45" | | 99 | 07'27" | 13:41'12" | | 99.5 | 06'56" | 13:44'40" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
