13.0 km | 01:26:50 | 06:39/km日期: 2023-09-08 23:26 - 平均心率: 145 - 卡路里: 645 Cal - 溫度: 24°C - 濕度: 99%
Pace: 06'16" / 06'25" / 06'26" / 06'29" / 06'21" / 06'45" / 06'39" / 06'06" / 06'08" / 06'18" / 06'24" / 06'17" / 06'29" / 151'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
128.97 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'25" | 00:12'41" |
| 3 | 06'26" | 00:19'07" |
| 4 | 06'29" | 00:25'36" |
| 5 | 06'21" | 00:31'57" |
| 6 | 06'45" | 00:38'42" |
| 7 | 06'39" | 00:45'21" |
| 8 | 06'06" | 00:51'27" |
| 9 | 06'08" | 00:57'35" |
| 10 | 06'18" | 01:03'53" |
| 11 | 06'24" | 01:10'17" |
| 12 | 06'17" | 01:16'34" |
| 13 | 06'29" | 01:23'03" |
| 13.0 | 149'32" | 01:26'50" |
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