8.2 km | 00:56:08 | 06:48/km日期: 2016-03-29 17:38 - 卡路里: 467 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 66%
Pace: 05'26" / 05'19" / 06'27" / 07'40" / 07'30" / 07'09" / 07'29" / 08'29" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'09") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 06'27" (+01'10") | 1000 / 3000 |
| 4 | | 07'40" (+02'23") | 1000 / 4000 |
| 5 | | 07'20" (+02'03") | 1000 / 5000 |
| 6 | | 07'08" (+01'51") | 1000 / 6000 |
| 7 | | 07'28" (+02'11") | 1000 / 7000 |
| 8 | | 07'30" (+02'13") | 1000 / 8000 |
| 9 | | 07'27" (+02'10") | 240 / 8240 |
3月累積里程 : 155.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 06'27" | 00:17'12" |
| 4 | 07'40" | 00:24'52" |
| 5 | 07'30" | 00:32'22" |
| 6 | 07'09" | 00:39'31" |
| 7 | 07'29" | 00:47'00" |
| 8 | 08'29" | 00:55'29" |
| 8.2 | 07'25" | 00:57'16" |
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