13.0 km | 01:29:56 | 06:54/km日期: 2016-03-28 21:16 - 卡路里: 807 Cal - 總步數: 9050 - 平均步頻: 100 - 平均步幅: 143 cm - 溫度: 20°C - 濕度: 46%
Pace: 06'02" / 05'35" / 05'28" / 05'15" / 05'22" / 05'17" / 08'23" / 06'40" / 08'24" / 08'07" / 08'36" / 07'39" / 08'50" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'51") | 1002 / 1002 | 159 / 104 |
2 | | 05'34" (+00'24") | 1002 / 2004 | 163 / 109 |
3 | | 05'28" (+00'18") | 1007 / 3011 | 163 / 111 |
4 | | 05'10" | 1004 / 4015 | 165 / 116 |
5 | | 05'22" (+00'12") | 1008 / 5024 | 162 / 114 |
6 | | 05'14" (+00'04") | 1006 / 6031 | 163 / 116 |
7 | | 08'18" (+03'08") | 1008 / 7040 | 50 / 238 |
8 | | 06'40" (+01'30") | 1002 / 8042 | 110 / 135 |
9 | | 08'18" (+03'08") | 1000 / 9043 | 88 / 135 |
10 | | 08'08" (+02'58") | 1006 / 10050 | 71 / 170 |
11 | | 08'32" (+03'22") | 1004 / 11054 | 41 / 285 |
12 | | 07'39" (+02'29") | 1001 / 12055 | 60 / 215 |
13 | | 08'55" (+03'45") | 1008 / 13064 | 40 / 277 |
3月累積里程 : 113.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'35" | 00:11'37" |
3 | 05'28" | 00:17'05" |
4 | 05'15" | 00:22'20" |
5 | 05'22" | 00:27'42" |
6 | 05'17" | 00:32'59" |
7 | 08'23" | 00:41'22" |
8 | 06'40" | 00:48'02" |
9 | 08'24" | 00:56'26" |
10 | 08'07" | 01:04'33" |
11 | 08'36" | 01:13'09" |
12 | 07'39" | 01:20'48" |
13 | 08'50" | 01:29'38" |
13.0 | 33'19" | 01:29'56" |