3.4 km | 00:21:44 | 06:21/km日期: 2016-04-01 09:10 - 卡路里: 184 Cal - 總步數: 1940 - 平均步頻: 89 - 平均步幅: 176 cm - 溫度: 20°C - 濕度: 82%
Pace: 06'38" / 06'29" / 06'36" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'02" | 405 / 405 | 194 / 168 |
2 | | 20'23" (+17'21") | 98 / 503 | 23 / 213 |
3 | | 03'10" (+00'08") | 408 / 911 | 192 / 163 |
4 | | 27'44" (+24'42") | 72 / 984 | 17 / 212 |
5 | | 03'04" (+00'02") | 400 / 1384 | 192 / 168 |
6 | | 25'01" (+21'59") | 79 / 1464 | 20 / 199 |
7 | | 03'03" (+00'01") | 403 / 1867 | 191 / 171 |
8 | | 19'21" (+16'19") | 103 / 1971 | 19 / 271 |
9 | | 03'06" (+00'04") | 401 / 2372 | 192 / 167 |
10 | | 17'41" (+14'39") | 113 / 2485 | 17 / 332 |
11 | | 03'12" (+00'10") | 405 / 2891 | 190 / 163 |
12 | | 28'31" (+25'29") | 70 / 2961 | 18 / 194 |
13 | | 03'13" (+00'11") | 403 / 3365 | 189 / 164 |
14 | | 17'01" (+13'59") | 51 / 3416 | 15 / 370 |
4月累積里程 : 166.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'29" | 00:13'07" |
3 | 06'36" | 00:19'43" |
3.4 | 04'49" | 00:21'44" |