6.0 km | 00:29:48 | 04:56/km日期: 2016-03-31 17:26 - 卡路里: 366 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 68%
Pace: 04'28" / 05'02" / 05'32" / 05'36" / 05'33" / 04'59" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" | 800 / 800 |
| 2 | | 07'12" (+03'25") | 392 / 1192 |
| 3 | | 03'58" (+00'11") | 800 / 1992 |
| 4 | | 07'08" (+03'21") | 396 / 2389 |
| 5 | | 03'56" (+00'09") | 800 / 3189 |
| 6 | | 07'14" (+03'27") | 391 / 3580 |
| 7 | | 03'56" (+00'09") | 800 / 4380 |
| 8 | | 06'56" (+03'09") | 408 / 4789 |
| 9 | | 03'53" (+00'06") | 800 / 5589 |
| 10 | | 06'24" (+02'37") | 442 / 6031 |
| 11 | | 03'06" | 1 / 6033 |
3月累積里程 : 261.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 05'02" | 00:09'30" |
| 3 | 05'32" | 00:15'02" |
| 4 | 05'36" | 00:20'38" |
| 5 | 05'33" | 00:26'11" |
| 6 | 04'59" | 00:31'10" |
| 6.0 | 07'00" | 00:31'24" |
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