14.1 km | 01:27:19 | 06:11/km日期: 2023-09-14 04:38 - 卡路里: 749 Cal
Pace: 07'04" / 06'38" / 06'22" / 06'29" / 06'25" / 06'02" / 05'45" / 05'51" / 05'49" / 05'41" / 05'53" / 05'34" / 06'45" / 06'04" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'32") | 1002 / 1002 |
2 | | 06'38" (+01'07") | 998 / 2001 |
3 | | 06'19" (+00'48") | 1000 / 3002 |
4 | | 06'29" (+00'58") | 999 / 4000 |
5 | | 06'25" (+00'54") | 997 / 4997 |
6 | | 06'01" (+00'30") | 1006 / 6004 |
7 | | 05'43" (+00'12") | 995 / 6999 |
8 | | 05'52" (+00'21") | 1004 / 8004 |
9 | | 05'49" (+00'18") | 990 / 8994 |
10 | | 05'41" (+00'10") | 1006 / 10001 |
11 | | 05'52" (+00'21") | 1000 / 11001 |
12 | | 05'31" | 999 / 12000 |
13 | | 06'46" (+01'15") | 1002 / 13002 |
14 | | 06'02" (+00'31") | 1000 / 14003 |
15 | | 09'46" (+04'15") | 100 / 14103 |
9月累積里程 :
425.02 km Skechers GORUN RAZOR: 3🏮 累積 :
737.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'38" | 00:13'42" |
3 | 06'22" | 00:20'04" |
4 | 06'29" | 00:26'33" |
5 | 06'25" | 00:32'58" |
6 | 06'02" | 00:39'00" |
7 | 05'45" | 00:44'45" |
8 | 05'51" | 00:50'36" |
9 | 05'49" | 00:56'25" |
10 | 05'41" | 01:02'06" |
11 | 05'53" | 01:07'59" |
12 | 05'34" | 01:13'33" |
13 | 06'45" | 01:20'18" |
14 | 06'04" | 01:26'22" |
14.1 | 09'13" | 01:27'19" |