9.1 km | 00:55:11 | 06:04/km日期: 2016-03-31 19:37 - 總爬升: 109 m - 卡路里: 499 Cal - 總步數: 9612 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'45" / 06'14" / 06'46" / 06'21" / 05'55" / 06'01" / 05'58" / 05'47" / 05'20" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'23") | 1003 / 1003 | 175 / 99 |
2 | | 06'12" (+00'52") | 1004 / 2008 | 172 / 93 |
3 | | 06'42" (+01'22") | 1007 / 3016 | 170 / 87 |
4 | | 06'20" (+01'00") | 1001 / 4017 | 176 / 89 |
5 | | 05'56" (+00'36") | 1004 / 5022 | 174 / 96 |
6 | | 06'00" (+00'40") | 1005 / 6027 | 176 / 94 |
7 | | 05'58" (+00'38") | 1006 / 7034 | 176 / 94 |
8 | | 05'44" (+00'24") | 1000 / 8034 | 175 / 99 |
9 | | 05'20" | 1004 / 9039 | 173 / 107 |
10 | | 10'25" (+05'05") | 92 / 9131 | 155 / 61 |
3月累積里程 : 137.11 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'14" | 00:11'59" |
3 | 06'46" | 00:18'45" |
4 | 06'21" | 00:25'06" |
5 | 05'55" | 00:31'01" |
6 | 06'01" | 00:37'02" |
7 | 05'58" | 00:43'00" |
8 | 05'47" | 00:48'47" |
9 | 05'20" | 00:54'07" |
9.1 | 11'30" | 00:55'11" |