15.0 km | 01:40:35 | 06:42/km日期: 2023-09-15 04:51 - 平均心率: 114 - 卡路里: 861 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 81%
Pace: 07'11" / 07'00" / 06'47" / 10'10" / 05'41" / 05'34" / 05'40" / 05'33" / 05'36" / 05'31" / 05'31" / 05'26" / 05'34" / 05'21" / 13'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'47") | 1000 / 1000 |
| 2 | | 07'00" (+01'37") | 1000 / 2000 |
| 3 | | 06'46" (+01'23") | 1000 / 3000 |
| 4 | | 06'35" (+01'12") | 500 / 3500 |
| 5 | | 13'33" (+08'10") | 515 / 4015 |
| 6 | | 05'38" (+00'15") | 1000 / 5015 |
| 7 | | 05'34" (+00'11") | 1000 / 6015 |
| 8 | | 05'39" (+00'16") | 1000 / 7015 |
| 9 | | 05'32" (+00'09") | 1000 / 8015 |
| 10 | | 05'36" (+00'13") | 1000 / 9015 |
| 11 | | 05'30" (+00'07") | 1000 / 10015 |
| 12 | | 05'31" (+00'08") | 1000 / 11015 |
| 13 | | 05'26" (+00'03") | 1000 / 12015 |
| 14 | | 05'34" (+00'11") | 1000 / 13015 |
| 15 | | 05'23" | 1000 / 14015 |
| 16 | | 14'03" (+08'40") | 986 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
315.71 km 
Nike Air Zoom Pegasus 37 累積 :
487.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'00" | 00:14'11" |
| 3 | 06'47" | 00:20'58" |
| 4 | 10'10" | 00:31'08" |
| 5 | 05'41" | 00:36'49" |
| 6 | 05'34" | 00:42'23" |
| 7 | 05'40" | 00:48'03" |
| 8 | 05'33" | 00:53'36" |
| 9 | 05'36" | 00:59'12" |
| 10 | 05'31" | 01:04'43" |
| 11 | 05'31" | 01:10'14" |
| 12 | 05'26" | 01:15'40" |
| 13 | 05'34" | 01:21'14" |
| 14 | 05'21" | 01:26'35" |
| 15 | 13'59" | 01:40'34" |
| 15.0 | 12'18" | 01:40'36" |
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