21.1 km | 02:45:55 | 07:51/km日期: 2023-09-13 19:05 - 平均心率: 122 - 卡路里: 1608 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 84%
Pace: 08'22" / 07'06" / 08'00" / 11'09" / 11'22" / 06'58" / 08'40" / 08'25" / 06'42" / 08'18" / 06'02" / 06'55" / 06'27" / 12'27" / 06'16" / 06'00" / 06'04" / 06'11" / 07'18" / 07'20" / 08'47" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'22") | 1000 / 1000 |
| 2 | | 07'05" (+01'05") | 1000 / 2000 |
| 3 | | 08'00" (+02'00") | 1000 / 3000 |
| 4 | | 11'09" (+05'09") | 1000 / 4000 |
| 5 | | 11'21" (+05'21") | 1000 / 5000 |
| 6 | | 06'58" (+00'58") | 1000 / 6000 |
| 7 | | 08'40" (+02'40") | 1000 / 7000 |
| 8 | | 08'24" (+02'24") | 1000 / 8000 |
| 9 | | 06'41" (+00'41") | 1000 / 9000 |
| 10 | | 08'18" (+02'18") | 1000 / 10000 |
| 11 | | 06'01" (+00'01") | 1000 / 11000 |
| 12 | | 06'47" (+00'47") | 1000 / 12000 |
| 13 | | 06'34" (+00'34") | 1000 / 13000 |
| 14 | | 12'26" (+06'26") | 1000 / 14000 |
| 15 | | 06'16" (+00'16") | 1000 / 15000 |
| 16 | | 06'00" | 1000 / 16000 |
| 17 | | 06'03" (+00'03") | 1000 / 17000 |
| 18 | | 06'10" (+00'10") | 1000 / 18000 |
| 19 | | 07'18" (+01'18") | 1000 / 19000 |
| 20 | | 07'19" (+01'19") | 1000 / 20000 |
| 21 | | 08'47" (+02'47") | 1000 / 21000 |
| 22 | | 11'27" (+05'27") | 95 / 21095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
307.01 km 
New Balance 860 累積 :
1118.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'06" | 00:15'28" |
| 3 | 08'00" | 00:23'28" |
| 4 | 11'09" | 00:34'37" |
| 5 | 11'22" | 00:45'59" |
| 6 | 06'58" | 00:52'57" |
| 7 | 08'40" | 01:01'37" |
| 8 | 08'25" | 01:10'02" |
| 9 | 06'42" | 01:16'44" |
| 10 | 08'18" | 01:25'02" |
| 11 | 06'02" | 01:31'04" |
| 12 | 06'55" | 01:37'59" |
| 13 | 06'27" | 01:44'26" |
| 14 | 12'27" | 01:56'53" |
| 15 | 06'16" | 02:03'09" |
| 16 | 06'00" | 02:09'09" |
| 17 | 06'04" | 02:15'13" |
| 18 | 06'11" | 02:21'24" |
| 19 | 07'18" | 02:28'42" |
| 20 | 07'20" | 02:36'02" |
| 21 | 08'47" | 02:44'49" |
| 21.1 | 11'28" | 02:45'55" |
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