20.9 km | 02:09:05 | 06:10/km日期: 2023-09-17 05:30 - 平均心率: 164 - 卡路里: 1173 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 82%
Pace: 05'39" / 05'39" / 05'34" / 05'39" / 05'49" / 05'48" / 05'59" / 06'06" / 06'14" / 05'47" / 06'11" / 06'07" / 06'22" / 06'27" / 07'02" / 06'33" / 06'59" / 06'41" / 06'13" / 06'24" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'06") | 1000 / 1000 |
| 2 | | 05'39" (+00'06") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'39" (+00'06") | 1000 / 4000 |
| 5 | | 05'48" (+00'15") | 1000 / 5000 |
| 6 | | 05'48" (+00'15") | 1000 / 6000 |
| 7 | | 05'59" (+00'26") | 1000 / 7000 |
| 8 | | 06'05" (+00'32") | 1000 / 8000 |
| 9 | | 06'14" (+00'41") | 1000 / 9000 |
| 10 | | 05'46" (+00'13") | 1000 / 10000 |
| 11 | | 06'11" (+00'38") | 1000 / 11000 |
| 12 | | 06'06" (+00'33") | 1000 / 12000 |
| 13 | | 06'22" (+00'49") | 1000 / 13000 |
| 14 | | 06'26" (+00'53") | 1000 / 14000 |
| 15 | | 07'02" (+01'29") | 1000 / 15000 |
| 16 | | 06'32" (+00'59") | 1000 / 16000 |
| 17 | | 06'59" (+01'26") | 1000 / 17000 |
| 18 | | 06'40" (+01'07") | 1000 / 18000 |
| 19 | | 06'12" (+00'39") | 1000 / 19000 |
| 20 | | 06'23" (+00'50") | 1000 / 20000 |
| 21 | | 06'25" (+00'52") | 913 / 20913 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
111.03 km 
ASICS MAGIC SPEED 2 累積 :
135.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'34" | 00:16'52" |
| 4 | 05'39" | 00:22'31" |
| 5 | 05'49" | 00:28'20" |
| 6 | 05'48" | 00:34'08" |
| 7 | 05'59" | 00:40'07" |
| 8 | 06'06" | 00:46'13" |
| 9 | 06'14" | 00:52'27" |
| 10 | 05'47" | 00:58'14" |
| 11 | 06'11" | 01:04'25" |
| 12 | 06'07" | 01:10'32" |
| 13 | 06'22" | 01:16'54" |
| 14 | 06'27" | 01:23'21" |
| 15 | 07'02" | 01:30'23" |
| 16 | 06'33" | 01:36'56" |
| 17 | 06'59" | 01:43'55" |
| 18 | 06'41" | 01:50'36" |
| 19 | 06'13" | 01:56'49" |
| 20 | 06'24" | 02:03'13" |
| 20.9 | 06'38" | 02:09'17" |
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