12.0 km | 01:04:31 | 05:22/km日期: 2023-09-14 20:02 - 平均心率: 151 - 卡路里: 727 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 88%
Pace: 05'32" / 05'18" / 05'19" / 05'17" / 05'18" / 05'50" / 05'22" / 06'03" / 05'23" / 05'24" / 06'00" / 05'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'15") | 1000 / 1000 |
| 2 | | 05'18" (+00'02") | 1000 / 2000 |
| 3 | | 05'18" (+00'02") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'18" (+00'02") | 1000 / 5000 |
| 6 | | 05'24" (+00'08") | 1000 / 6000 |
| 7 | | 05'21" (+00'05") | 1000 / 7000 |
| 8 | | 05'20" (+00'04") | 1000 / 8000 |
| 9 | | 05'22" (+00'06") | 1000 / 9000 |
| 10 | | 05'24" (+00'08") | 1000 / 10000 |
| 11 | | 05'30" (+00'14") | 1000 / 11000 |
| 12 | | 05'22" (+00'06") | 1000 / 12000 |
| 13 | | 02'10" | 3 / 12003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
207.16 km 
Nike Pegasus 37 累積 :
1053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'19" | 00:16'09" |
| 4 | 05'17" | 00:21'26" |
| 5 | 05'18" | 00:26'44" |
| 6 | 05'50" | 00:32'34" |
| 7 | 05'22" | 00:37'56" |
| 8 | 06'03" | 00:43'59" |
| 9 | 05'23" | 00:49'22" |
| 10 | 05'24" | 00:54'46" |
| 11 | 06'00" | 01:00'46" |
| 12 | 05'22" | 01:06'08" |
| 12.0 | 05'08" | 01:06'09" |
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