15.0 km | 02:06:55 | 08:26/km日期: 2016-04-02 07:47 - 平均心率: 137 - 卡路里: 1567 Cal - 總步數: 17496 - 平均步頻: 137 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'44" / 09'15" / 08'34" / 06'18" / 08'31" / 06'36" / 06'32" / 09'06" / 06'29" / 11'28" / 06'22" / 13'32" / 10'37" / 10'24" / 06'10" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'34") | 1002 / 1002 | 161 / 92 |
| 2 | | 09'13" (+03'04") | 1009 / 2011 | 116 / 93 |
| 3 | | 08'26" (+02'17") | 1006 / 3018 | 125 / 94 |
| 4 | | 06'16" (+00'07") | 1004 / 4022 | 181 / 87 |
| 5 | | 08'30" (+02'21") | 1006 / 5029 | 142 / 82 |
| 6 | | 06'34" (+00'25") | 1007 / 6036 | 184 / 82 |
| 7 | | 06'26" (+00'17") | 1003 / 7039 | 182 / 85 |
| 8 | | 09'05" (+02'56") | 1009 / 8049 | 128 / 85 |
| 9 | | 06'26" (+00'17") | 1006 / 9055 | 189 / 81 |
| 10 | | 11'25" (+05'16") | 1003 / 10058 | 101 / 86 |
| 11 | | 06'21" (+00'12") | 1002 / 11061 | 183 / 85 |
| 12 | | 13'24" (+07'15") | 1008 / 12070 | 92 / 80 |
| 13 | | 10'33" (+04'24") | 1004 / 13075 | 109 / 86 |
| 14 | | 10'21" (+04'12") | 1001 / 14076 | 112 / 85 |
| 15 | | 06'09" | 1001 / 15077 | 185 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 286.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 09'15" | 00:15'59" |
| 3 | 08'34" | 00:24'33" |
| 4 | 06'18" | 00:30'51" |
| 5 | 08'31" | 00:39'22" |
| 6 | 06'36" | 00:45'58" |
| 7 | 06'32" | 00:52'30" |
| 8 | 09'06" | 01:01'36" |
| 9 | 06'29" | 01:08'05" |
| 10 | 11'28" | 01:19'33" |
| 11 | 06'22" | 01:25'55" |
| 12 | 13'32" | 01:39'27" |
| 13 | 10'37" | 01:50'04" |
| 14 | 10'24" | 02:00'28" |
| 15 | 06'10" | 02:06'38" |
| 15.0 | 09'44" | 02:06'55" |
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