8.2 km | 01:51:01 | 13:34/km日期: 2016-04-02 10:29 - 卡路里: 387 Cal - 平均步頻: 114 - 溫度: 25°C - 濕度: 61%
Pace: 17'01" / 13'07" / 13'58" / 13'25" / 14'02" / 12'19" / 11'47" / 13'15" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'01" (+05'10") | 1000 / 1000 |
2 | | 13'06" (+01'15") | 1000 / 2000 |
3 | | 13'58" (+02'07") | 1000 / 3000 |
4 | | 13'24" (+01'33") | 1000 / 4000 |
5 | | 14'02" (+02'11") | 1000 / 5000 |
6 | | 12'14" (+00'23") | 1000 / 6000 |
7 | | 11'51" | 1000 / 7000 |
8 | | 13'14" (+01'23") | 1000 / 8000 |
9 | | 12'02" (+00'11") | 176 / 8176 |
4月累積里程 : 337.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'01" | 00:17'01" |
2 | 13'07" | 00:30'08" |
3 | 13'58" | 00:44'06" |
4 | 13'25" | 00:57'31" |
5 | 14'02" | 01:11'33" |
6 | 12'19" | 01:23'52" |
7 | 11'47" | 01:35'39" |
8 | 13'15" | 01:48'54" |
8.2 | 11'59" | 01:51'01" |