10.6 km | 01:08:55 | 06:31/km日期: 2016-04-02 17:03 - 卡路里: 675 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 57%
Pace: 00'29" / 06'48" / 15'18" / 06'47" / 07'55" / 06'49" / 10'22" / 06'16" / 13'04" / 08'56" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'08") | 1000 / 1000 |
2 | | 06'33" (+00'47") | 1000 / 2000 |
3 | | 07'10" (+01'24") | 1000 / 3000 |
4 | | 06'47" (+01'01") | 1000 / 4000 |
5 | | 06'43" (+00'57") | 1000 / 5000 |
6 | | 06'49" (+01'03") | 1000 / 6000 |
7 | | 06'04" (+00'18") | 1000 / 7000 |
8 | | 06'16" (+00'30") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 06'17" (+00'31") | 1000 / 10000 |
11 | | 06'17" (+00'31") | 565 / 10565 |
4月累積里程 : 121.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'29" | 00:00'29" |
2 | 06'48" | 00:07'17" |
3 | 15'18" | 00:22'35" |
4 | 06'47" | 00:29'22" |
5 | 07'55" | 00:37'17" |
6 | 06'49" | 00:44'06" |
7 | 10'22" | 00:54'28" |
8 | 06'16" | 01:00'44" |
9 | 13'04" | 01:13'48" |
10 | 08'56" | 01:22'44" |
10.6 | 07'18" | 01:26'52" |