8.1 km | 00:57:42 | 07:07/km日期: 2023-09-18 21:07 - 總爬升: 114 m - 平均心率: 124 - 卡路里: 545 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 72%
Pace: 08'21" / 06'55" / 06'57" / 07'10" / 07'11" / 07'09" / 06'46" / 06'40" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'41") | 1000 / 1000 |
| 2 | | 06'55" (+00'15") | 1000 / 2000 |
| 3 | | 06'56" (+00'16") | 1000 / 3000 |
| 4 | | 07'10" (+00'30") | 1000 / 4000 |
| 5 | | 07'09" (+00'29") | 1000 / 5000 |
| 6 | | 07'08" (+00'28") | 1000 / 6000 |
| 7 | | 06'45" (+00'05") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 06'22" | 90 / 8090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 221.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'55" | 00:15'16" |
| 3 | 06'57" | 00:22'13" |
| 4 | 07'10" | 00:29'23" |
| 5 | 07'11" | 00:36'34" |
| 6 | 07'09" | 00:43'43" |
| 7 | 06'46" | 00:50'29" |
| 8 | 06'40" | 00:57'09" |
| 8.1 | 06'15" | 00:57'43" |
4026.2 km | 
93.5 km
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