12.0 km | 01:08:40 | 05:43/km日期: 2023-09-17 17:38 - 平均心率: 151 - 卡路里: 733 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 81%
Pace: 05'36" / 05'23" / 05'16" / 05'22" / 05'52" / 05'42" / 09'00" / 05'52" / 05'49" / 05'50" / 06'04" / 06'02" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'19") | 1000 / 1000 |
| 2 | | 05'22" (+00'06") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'21" (+00'05") | 1000 / 4000 |
| 5 | | 05'51" (+00'35") | 1000 / 5000 |
| 6 | | 05'42" (+00'26") | 1000 / 6000 |
| 7 | | 05'51" (+00'35") | 1000 / 7000 |
| 8 | | 05'51" (+00'35") | 1000 / 8000 |
| 9 | | 05'49" (+00'33") | 1000 / 9000 |
| 10 | | 05'49" (+00'33") | 1000 / 10000 |
| 11 | | 06'04" (+00'48") | 1000 / 11000 |
| 12 | | 06'02" (+00'46") | 1000 / 12000 |
| 13 | | 03'52" | 4 / 12004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
207.16 km 
Nike Pegasus 37 累積 :
1053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'23" | 00:10'59" |
| 3 | 05'16" | 00:16'15" |
| 4 | 05'22" | 00:21'37" |
| 5 | 05'52" | 00:27'29" |
| 6 | 05'42" | 00:33'11" |
| 7 | 09'00" | 00:42'11" |
| 8 | 05'52" | 00:48'03" |
| 9 | 05'49" | 00:53'52" |
| 10 | 05'50" | 00:59'42" |
| 11 | 06'04" | 01:05'46" |
| 12 | 06'02" | 01:11'48" |
| 12.0 | 03'56" | 01:11'49" |
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