17.3 km | 01:31:36 | 05:17/km日期: 2016-04-03 16:39 - 總爬升: 440 m - 地點: 泰安產業道路 - 卡路里: 966 Cal - 總步數: 14988 - 平均步頻: 163 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 80%
Pace: 05'30" / 05'28" / 05'57" / 05'45" / 06'04" / 06'05" / 05'56" / 05'09" / 03'15" / 05'01" / 04'59" / 05'06" / 04'59" / 05'00" / 05'20" / 05'39" / 04'19" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+02'13") | 1008 / 1008 | 164 / 111 |
| 2 | | 05'26" (+02'12") | 1004 / 2013 | 163 / 112 |
| 3 | | 05'55" (+02'41") | 1002 / 3016 | 161 / 104 |
| 4 | | 05'44" (+02'30") | 1001 / 4017 | 162 / 106 |
| 5 | | 06'05" (+02'51") | 1009 / 5027 | 162 / 101 |
| 6 | | 05'57" (+02'43") | 1005 / 6033 | 157 / 106 |
| 7 | | 05'58" (+02'44") | 1005 / 7038 | 162 / 103 |
| 8 | | 05'04" (+01'50") | 1008 / 8046 | 164 / 120 |
| 9 | | 03'14" | 1001 / 9048 | 177 / 173 |
| 10 | | 05'00" (+01'46") | 1009 / 10058 | 163 / 121 |
| 11 | | 04'54" (+01'40") | 1002 / 11060 | 162 / 125 |
| 12 | | 05'09" (+01'55") | 1002 / 12063 | 165 / 117 |
| 13 | | 04'57" (+01'43") | 1001 / 13064 | 165 / 121 |
| 14 | | 04'59" (+01'45") | 1002 / 14067 | 166 / 120 |
| 15 | | 05'19" (+02'05") | 1001 / 15068 | 162 / 115 |
| 16 | | 05'38" (+02'24") | 1009 / 16078 | 161 / 109 |
| 17 | | 04'16" (+01'02") | 1007 / 17085 | 169 / 137 |
| 18 | | 06'01" (+02'47") | 326 / 17412 | 156 / 106 |
4月累積里程 : 128.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'28" | 00:10'58" |
| 3 | 05'57" | 00:16'55" |
| 4 | 05'45" | 00:22'40" |
| 5 | 06'04" | 00:28'44" |
| 6 | 06'05" | 00:34'49" |
| 7 | 05'56" | 00:40'45" |
| 8 | 05'09" | 00:45'54" |
| 9 | 03'15" | 00:49'09" |
| 10 | 05'01" | 00:54'10" |
| 11 | 04'59" | 00:59'09" |
| 12 | 05'06" | 01:04'15" |
| 13 | 04'59" | 01:09'14" |
| 14 | 05'00" | 01:14'14" |
| 15 | 05'20" | 01:19'34" |
| 16 | 05'39" | 01:25'13" |
| 17 | 04'19" | 01:29'32" |
| 17.3 | 06'19" | 01:31'36" |
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