8.0 km | 00:52:11 | 06:30/km日期: 2023-09-18 15:04 - 卡路里: 577 Cal - 總步數: 8740 - 平均步頻: 167 - 平均步幅: 91 cm - 溫度: 32°C - 濕度: 63%
Pace: 06'43" / 06'31" / 06'02" / 06'06" / 06'03" / 06'16" / 06'49" / 06'34" / 111'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'52") | 764 / 764 | 162 / 90 |
2 | | 06'47" (+00'49") | 745 / 1510 | 165 / 88 |
3 | | 06'26" (+00'28") | 755 / 2265 | 169 / 91 |
4 | | 06'05" (+00'07") | 755 / 3021 | 168 / 97 |
5 | | 05'58" | 764 / 3785 | 171 / 97 |
6 | | 06'08" (+00'10") | 760 / 4546 | 170 / 95 |
7 | | 06'24" (+00'26") | 749 / 5295 | 167 / 93 |
8 | | 06'45" (+00'47") | 2718 / 8014 | 167 / 88 |
9月累積里程 :
108.47 km mizuno wave rider 25 累積 :
1787.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'31" | 00:13'14" |
3 | 06'02" | 00:19'16" |
4 | 06'06" | 00:25'22" |
5 | 06'03" | 00:31'25" |
6 | 06'16" | 00:37'41" |
7 | 06'49" | 00:44'30" |
8 | 06'34" | 00:51'04" |
8.0 | 77'32" | 00:52'11" |