7.9 km | 00:56:08 | 07:08/km日期: 2016-04-06 05:47 - 地點: 田間小路黑白繞 - 天氣: 無風的清晨 - 卡路里: 438 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'41" / 06'47" / 07'45" / 06'58" / 07'10" / 07'04" / 07'06" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 999 / 999 |
| 2 | | 06'53" (+00'20") | 1003 / 2003 |
| 3 | | 07'39" (+01'06") | 991 / 2994 |
| 4 | | 07'03" (+00'30") | 1009 / 4003 |
| 5 | | 07'08" (+00'35") | 1002 / 5006 |
| 6 | | 07'05" (+00'32") | 997 / 6003 |
| 7 | | 07'04" (+00'31") | 1003 / 7006 |
| 8 | | 07'46" (+01'13") | 851 / 7858 |
4月累積里程 :
99.76 km 
Mizuno J1GC153603 累積 :
1319.9 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'47" | 00:13'28" |
| 3 | 07'45" | 00:21'13" |
| 4 | 06'58" | 00:28'11" |
| 5 | 07'10" | 00:35'21" |
| 6 | 07'04" | 00:42'25" |
| 7 | 07'06" | 00:49'31" |
| 7.9 | 07'42" | 00:56'08" |
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