| 2650 m | 01:25:06 | 03:12/100m日期: 2016-03-31 17:31 - 卡路里: 1368 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 03'52" (+02'52") | 23 | 81 | 2 | | 03'12" (+02'12") | 23 | 71 | 3 | | 03'20" (+02'20") | 21 | 71 | 4 | | 03'28" (+02'28") | 21 | 73 | 5 | | 03'28" (+02'28") | 21 | 73 |
6 | | 03'04" (+02'04") | 20 | 66 | 7 | | 03'52" (+02'52") | 19 | 77 | 8 | | 03'16" (+02'16") | 21 | 70 | 9 | | 03'16" (+02'16") | 21 | 70 | 10 | | 02'28" (+01'28") | 20 | 57 | 11 | | 01'00" | 13 | 28 | 12 | | 03'56" (+02'56") | 5 | 64 | 13 | | 02'36" (+01'36") | 22 | 61 | 14 | | 04'12" (+03'12") | 15 | 78 | 15 | | 03'28" (+02'28") | 23 | 75 | 16 | | 02'20" (+01'20") | 19 | 54 | 17 | | 04'32" (+03'32") | 13 | 81 | 18 | | 03'32" (+02'32") | 24 | 77 | 19 | | 03'24" (+02'24") | 19 | 70 | 20 | | 03'24" (+02'24") | 20 | 71 | 21 | | 03'24" (+02'24") | 19 | 70 | 22 | | 03'24" (+02'24") | 19 | 70 | 23 | | 03'28" (+02'28") | 19 | 71 | 24 | | 03'12" (+02'12") | 19 | 67 | 25 | | 01'04" (+00'04") | 19 | 35 | 26 | | 02'28" (+01'28") | 5 | 42 | 27 | | 03'08" (+02'08") | 13 | 60 | 28 | | 03'24" (+02'24") | 19 | 70 | 29 | | 02'52" (+01'52") | 18 | 61 | 30 | | 03'36" (+02'36") | 17 | 71 | 31 | | 03'28" (+02'28") | 20 | 72 | 32 | | 03'24" (+02'24") | 20 | 71 | 33 | | 03'28" (+02'28") | 19 | 71 | 34 | | 03'28" (+02'28") | 20 | 72 | 35 | | 03'20" (+02'20") | 18 | 68 | 36 | | 03'22" (+02'22") | 18 | 119 | 37 | | 03'12" (+02'12") | 39 | 87 | 38 | | 03'24" (+02'24") | 19 | 70 | 39 | | 03'24" (+02'24") | 20 | 71 | 40 | | 03'20" (+02'20") | 19 | 69 | 41 | | 03'12" (+02'12") | 19 | 67 | 42 | | 02'40" (+01'40") | 18 | 58 | 43 | | 04'04" (+03'04") | 17 | 78 | 44 | | 03'16" (+02'16") | 25 | 74 | 45 | | 03'04" (+02'04") | 22 | 68 | 46 | | 03'40" (+02'40") | 20 | 75 | 47 | | 03'36" (+02'36") | 24 | 78 | 48 | | 03'28" (+02'28") | 22 | 74 | 49 | | 03'24" (+02'24") | 18 | 69 | 50 | | 04'12" (+03'12") | 22 | 85 | 51 | | 03'24" (+02'24") | 22 | 124 | 52 | | 04'04" (+03'04") | 42 | 103 | 53 | | 03'24" (+02'24") | 22 | 73 | 54 | | 03'40" (+02'40") | 21 | 76 | 55 | | 03'28" (+02'28") | 23 | 75 | 56 | | 03'52" (+02'52") | 22 | 80 | 57 | | 03'48" (+02'48") | 22 | 79 | 58 | | 03'28" (+02'28") | 21 | 73 | 59 | | 03'48" (+02'48") | 22 | 79 | 60 | | 03'04" (+02'04") | 22 | 68 | 61 | | 04'08" (+03'08") | 19 | 81 | 62 | | 03'36" (+02'36") | 23 | 77 | 63 | | 03'40" (+02'40") | 21 | 76 | 64 | | 03'32" (+02'32") | 22 | 75 | 65 | | 03'44" (+02'44") | 22 | 78 | 66 | | 03'26" (+02'26") | 23 | 126 | 67 | | 03'48" (+02'48") | 40 | 97 | 68 | | 03'24" (+02'24") | 21 | 72 | 69 | | 03'40" (+02'40") | 21 | 76 | 70 | | 03'20" (+02'20") | 22 | 72 | 71 | | 03'40" (+02'40") | 21 | 76 | 72 | | 03'36" (+02'36") | 22 | 76 | 73 | | 03'32" (+02'32") | 22 | 75 | 74 | | 01'16" (+00'16") | 21 | 40 | 75 | | 01'48" (+00'48") | 6 | 33 | 76 | | 03'24" (+02'24") | 11 | 62 | 77 | | 03'32" (+02'32") | 19 | 72 | 78 | | 01'08" (+00'08") | 21 | 38 | 79 | | 03'52" (+02'52") | 5 | 63 | 80 | | 03'08" (+02'08") | 23 | 70 | 81 | | 01'48" (+00'48") | 20 | 47 | 82 | | 02'40" (+01'40") | 8 | 48 | 83 | | 03'44" (+02'44") | 15 | 71 | 84 | | 03'12" (+02'12") | 23 | 71 | 85 | | 03'00" (+02'00") | 21 | 66 | 86 | | 01'16" (+00'16") | 16 | 35 | 87 | | 01'32" (+00'32") | 5 | 28 | 88 | | 02'34" (+01'34") | 9 | 86 | 89 | | 04'40" (+03'40") | 28 | 98 | 90 | | 03'44" (+02'44") | 29 | 85 | 91 | | 01'40" (+00'40") | 21 | 46 | 92 | | 01'56" (+00'56") | 9 | 38 | 93 | | 04'00" (+03'00") | 10 | 70 | 94 | | 04'00" (+03'00") | 24 | 84 | 95 | | 01'40" (+00'40") | 24 | 49 | 96 | | 02'12" (+01'12") | 6 | 39 | 97 | | 03'52" (+02'52") | 12 | 70 | 98 | | 04'00" (+03'00") | 22 | 82 | 99 | | 01'28" (+00'28") | 24 | 46 | 100 | | 02'16" (+01'16") | 7 | 41 | 101 | | 03'44" (+02'44") | 13 | 69 | 102 | | 03'20" (+02'20") | 21 | 71 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 4.77 km MW Watch 上傳 | 8 years ago |
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