6.1 km | 02:24:16 | 23:45/km日期: 2016-04-05 14:43 - 總爬升: 212 m - 卡路里: 213 Cal - 平均步頻: 110 - 溫度: 24°C - 濕度: 69%
Pace: 33'48" / 67'05" / 25'31" / 26'55" / 20'09" / 20'40" / 20'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'34" (+06'24") | 1000 / 1000 |
| 2 | | 24'46" (+04'36") | 1000 / 2000 |
| 3 | | 25'30" (+05'20") | 1000 / 3000 |
| 4 | | 25'08" (+04'58") | 1000 / 4000 |
| 5 | | 20'10" | 1000 / 5000 |
| 6 | | 20'39" (+00'29") | 1000 / 6000 |
| 7 | | 20'18" (+00'08") | 71 / 6071 |
4月累積里程 : 337.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'48" | 00:33'48" |
| 2 | 67'05" | 01:40'53" |
| 3 | 25'31" | 02:06'24" |
| 4 | 26'55" | 02:33'19" |
| 5 | 20'09" | 02:53'28" |
| 6 | 20'40" | 03:14'08" |
| 6.1 | 20'13" | 03:15'35" |
展開計圈分析
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