21.2 km | 01:59:21 | 05:37/km日期: 2023-09-23 16:39 - 地點: 鳳山高中 - 天氣: 陰 - 平均心率: 158 - 卡路里: 1507 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 78%
Pace: 05'13" / 05'06" / 05'19" / 05'16" / 05'20" / 05'35" / 05'19" / 05'52" / 05'39" / 05'24" / 05'49" / 05'25" / 05'52" / 05'41" / 05'37" / 06'26" / 05'55" / 05'36" / 05'52" / 06'00" / 05'51" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'22") | 1000 / 1000 |
2 | | 05'06" (+00'16") | 1000 / 2000 |
3 | | 05'19" (+00'29") | 1000 / 3000 |
4 | | 05'15" (+00'25") | 1000 / 4000 |
5 | | 05'19" (+00'29") | 1000 / 5000 |
6 | | 05'35" (+00'45") | 1000 / 6000 |
7 | | 05'18" (+00'28") | 1000 / 7000 |
8 | | 05'51" (+01'01") | 1000 / 8000 |
9 | | 05'39" (+00'49") | 1000 / 9000 |
10 | | 05'23" (+00'33") | 1000 / 10000 |
11 | | 05'48" (+00'58") | 1000 / 11000 |
12 | | 05'25" (+00'35") | 1000 / 12000 |
13 | | 05'51" (+01'01") | 1000 / 13000 |
14 | | 05'41" (+00'51") | 1000 / 14000 |
15 | | 05'37" (+00'47") | 1000 / 15000 |
16 | | 06'25" (+01'35") | 1000 / 16000 |
17 | | 05'54" (+01'04") | 1000 / 17000 |
18 | | 05'36" (+00'46") | 1000 / 18000 |
19 | | 05'51" (+01'01") | 1000 / 19000 |
20 | | 05'59" (+01'09") | 1000 / 20000 |
21 | | 05'51" (+01'01") | 1000 / 21000 |
22 | | 04'50" | 201 / 21201 |
23 | | 11'20" (+06'30") | 23 / 21224 |
高雄陳國峰