21.0 km | 03:10:09 | 09:02/km日期: 2023-09-23 05:45 - 總爬升: 369 m - 平均心率: 125 - 卡路里: 1314 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 90%
Pace: 05'41" / 05'24" / 07'29" / 06'09" / 05'59" / 05'45" / 11'48" / 06'21" / 04'54" / 08'43" / 05'34" / 40'08" / 05'13" / 05'14" / 05'09" / 20'21" / 08'30" / 06'52" / 07'22" / 10'00" / 07'30" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'47") | 1000 / 1000 |
| 2 | | 05'23" (+00'29") | 1000 / 2000 |
| 3 | | 07'29" (+02'35") | 1000 / 3000 |
| 4 | | 06'08" (+01'14") | 1000 / 4000 |
| 5 | | 05'59" (+01'05") | 1000 / 5000 |
| 6 | | 05'44" (+00'50") | 1000 / 6000 |
| 7 | | 11'48" (+06'54") | 1000 / 7000 |
| 8 | | 06'20" (+01'26") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 08'42" (+03'48") | 1000 / 10000 |
| 11 | | 05'34" (+00'40") | 1000 / 11000 |
| 12 | | 40'08" (+35'14") | 1000 / 12000 |
| 13 | | 05'12" (+00'18") | 1000 / 13000 |
| 14 | | 05'14" (+00'20") | 1000 / 14000 |
| 15 | | 05'08" (+00'14") | 1000 / 15000 |
| 16 | | 20'21" (+15'27") | 1000 / 16000 |
| 17 | | 08'30" (+03'36") | 1000 / 17000 |
| 18 | | 06'52" (+01'58") | 1000 / 18000 |
| 19 | | 07'21" (+02'27") | 1000 / 19000 |
| 20 | | 10'00" (+05'06") | 1000 / 20000 |
| 21 | | 07'29" (+02'35") | 1000 / 21000 |
| 22 | | 02'14" | 27 / 21027 |
台中陳清全
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ㄚ拖 蚵技 累積 : 923.5 km
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