11.4 km | 01:04:34 | 05:39/km日期: 2016-04-06 18:39 - 地點: 公園 - 天氣: 悶熱 - 卡路里: 615 Cal - 總步數: 12338 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 77%
Pace: 06'13" / 05'51" / 05'51" / 05'41" / 05'27" / 05'23" / 05'31" / 05'22" / 05'33" / 05'41" / 05'46" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'50") | 1004 / 1004 | 185 / 87 |
| 2 | | 05'50" (+00'29") | 1001 / 2006 | 188 / 91 |
| 3 | | 05'50" (+00'29") | 1002 / 3008 | 190 / 90 |
| 4 | | 05'39" (+00'18") | 1003 / 4012 | 192 / 91 |
| 5 | | 05'26" (+00'05") | 1001 / 5013 | 190 / 96 |
| 6 | | 05'21" | 1003 / 6016 | 191 / 97 |
| 7 | | 05'30" (+00'09") | 1002 / 7019 | 192 / 94 |
| 8 | | 05'23" (+00'02") | 1005 / 8024 | 192 / 96 |
| 9 | | 05'29" (+00'08") | 1001 / 9025 | 193 / 94 |
| 10 | | 05'43" (+00'22") | 1002 / 10028 | 191 / 91 |
| 11 | | 05'46" (+00'25") | 1008 / 11036 | 192 / 90 |
| 12 | | 05'20" | 402 / 11438 | 197 / 94 |
4月累積里程 : 256.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 05'51" | 00:17'55" |
| 4 | 05'41" | 00:23'36" |
| 5 | 05'27" | 00:29'03" |
| 6 | 05'23" | 00:34'26" |
| 7 | 05'31" | 00:39'57" |
| 8 | 05'22" | 00:45'19" |
| 9 | 05'33" | 00:50'52" |
| 10 | 05'41" | 00:56'33" |
| 11 | 05'46" | 01:02'19" |
| 11.4 | 05'35" | 01:04'34" |
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