13.0 km | 01:21:59 | 06:18/km日期: 2023-09-23 21:43 - 平均心率: 152 - 卡路里: 911 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 78%
Pace: 06'02" / 06'05" / 06'07" / 06'22" / 06'02" / 06'12" / 06'14" / 06'24" / 06'28" / 06'24" / 06'32" / 13'29" / 06'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'05" (+00'03") | 1000 / 2000 |
| 3 | | 06'06" (+00'04") | 1000 / 3000 |
| 4 | | 06'22" (+00'20") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'12" (+00'10") | 1000 / 6000 |
| 7 | | 06'14" (+00'12") | 1000 / 7000 |
| 8 | | 06'23" (+00'21") | 1000 / 8000 |
| 9 | | 06'27" (+00'25") | 1000 / 9000 |
| 10 | | 06'24" (+00'22") | 1000 / 10000 |
| 11 | | 06'32" (+00'30") | 1000 / 11000 |
| 12 | | 06'28" (+00'26") | 1000 / 12000 |
| 13 | | 06'35" (+00'33") | 1000 / 13000 |
| 14 | | 06'18" (+00'16") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
128.97 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'05" | 00:12'07" |
| 3 | 06'07" | 00:18'14" |
| 4 | 06'22" | 00:24'36" |
| 5 | 06'02" | 00:30'38" |
| 6 | 06'12" | 00:36'50" |
| 7 | 06'14" | 00:43'04" |
| 8 | 06'24" | 00:49'28" |
| 9 | 06'28" | 00:55'56" |
| 10 | 06'24" | 01:02'20" |
| 11 | 06'32" | 01:08'52" |
| 12 | 13'29" | 01:22'21" |
| 13 | 06'35" | 01:28'56" |
| 13.0 | 05'05" | 01:28'58" |
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