10.0 km | 00:50:23 | 05:01/km日期: 2016-04-05 16:49 - 卡路里: 576 Cal - 總步數: 8982 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'14" / 05'05" / 05'00" / 05'00" / 05'01" / 05'04" / 05'00" / 05'03" / 05'02" / 04'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'25") | 1002 / 1002 | 176 / 108 |
2 | | 05'03" (+00'15") | 1003 / 2005 | 179 / 110 |
3 | | 04'59" (+00'11") | 1000 / 3006 | 178 / 112 |
4 | | 04'59" (+00'11") | 1001 / 4007 | 178 / 111 |
5 | | 05'01" (+00'13") | 1010 / 5018 | 178 / 111 |
6 | | 05'00" (+00'12") | 1007 / 6025 | 177 / 112 |
7 | | 04'58" (+00'10") | 1004 / 7030 | 177 / 113 |
8 | | 04'59" (+00'11") | 1000 / 8031 | 178 / 112 |
9 | | 05'01" (+00'13") | 1010 / 9041 | 177 / 111 |
10 | | 04'48" | 1000 / 10041 | 178 / 116 |
11 | | 04'57" (+00'09") | 10 / 10051 | 200 / 101 |
4月累積里程 : 128.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'05" | 00:10'19" |
3 | 05'00" | 00:15'19" |
4 | 05'00" | 00:20'19" |
5 | 05'01" | 00:25'20" |
6 | 05'04" | 00:30'24" |
7 | 05'00" | 00:35'24" |
8 | 05'03" | 00:40'27" |
9 | 05'02" | 00:45'29" |
10 | 04'51" | 00:50'20" |
10.0 | 04'54" | 00:50'23" |