9.0 km | 00:54:21 | 06:01/km日期: 2016-04-07 18:06 - 卡路里: 504 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'04" / 05'50" / 05'58" / 05'56" / 06'00" / 06'02" / 06'12" / 06'00" / 06'07" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'14") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'57" (+00'07") | 1000 / 3000 |
| 4 | | 05'56" (+00'06") | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 06'02" (+00'12") | 1000 / 6000 |
| 7 | | 06'11" (+00'21") | 1000 / 7000 |
| 8 | | 06'00" (+00'10") | 1000 / 8000 |
| 9 | | 06'06" (+00'16") | 1000 / 9000 |
| 10 | | 06'22" (+00'32") | 31 / 9031 |
4月累積里程 : 201.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 05'58" | 00:17'52" |
| 4 | 05'56" | 00:23'48" |
| 5 | 06'00" | 00:29'48" |
| 6 | 06'02" | 00:35'50" |
| 7 | 06'12" | 00:42'02" |
| 8 | 06'00" | 00:48'02" |
| 9 | 06'07" | 00:54'09" |
| 9.0 | 06'16" | 00:54'21" |
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