9.8 km | 01:10:40 | 07:12/km日期: 2023-09-24 17:24 - 平均心率: 154 - 卡路里: 785 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 70%
Pace: 06'31" / 06'16" / 06'19" / 06'23" / 06'21" / 06'42" / 09'23" / 06'31" / 06'34" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'15") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'18" (+00'03") | 1000 / 3000 |
| 4 | | 06'22" (+00'07") | 1000 / 4000 |
| 5 | | 06'21" (+00'06") | 1000 / 5000 |
| 6 | | 06'41" (+00'26") | 1000 / 6000 |
| 7 | | 09'23" (+03'08") | 1000 / 7000 |
| 8 | | 06'30" (+00'15") | 1000 / 8000 |
| 9 | | 06'34" (+00'19") | 1000 / 9000 |
| 10 | | 12'01" (+05'46") | 806 / 9806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
114.12 km 
New balance 940 累積 :
1606.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 06'19" | 00:19'06" |
| 4 | 06'23" | 00:25'29" |
| 5 | 06'21" | 00:31'50" |
| 6 | 06'42" | 00:38'32" |
| 7 | 09'23" | 00:47'55" |
| 8 | 06'31" | 00:54'26" |
| 9 | 06'34" | 01:01'00" |
| 9.8 | 12'00" | 01:10'41" |
展開計圈分析
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