43.1 km | 04:00:34 | 05:35/km日期: 2023-09-24 15:20 - 平均心率: 149 - 卡路里: 2018 Cal - 平均步頻: 174
Pace: 04'57" / 05'01" / 05'07" / 04'54" / 05'05" / 05'04" / 04'56" / 04'56" / 05'04" / 05'07" / 05'03" / 04'58" / 05'03" / 05'00" / 05'04" / 05'07" / 05'05" / 04'58" / 05'04" / 05'04" / 05'03" / 05'01" / 05'14" / 05'26" / 05'15" / 05'27" / 05'30" / 06'01" / 06'06" / 05'48" / 05'43" / 06'05" / 05'52" / 06'47" / 06'56" / 06'41" / 06'38" / 06'57" / 06'30" / 06'44" / 06'29" / 06'44" / 06'36" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'02") | 1000 / 1000 |
| 2 | | 05'01" (+00'07") | 1000 / 2000 |
| 3 | | 05'05" (+00'11") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 05'04" (+00'10") | 1000 / 5000 |
| 6 | | 05'04" (+00'10") | 1000 / 6000 |
| 7 | | 04'55" (+00'01") | 1000 / 7000 |
| 8 | | 04'56" (+00'02") | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 05'07" (+00'13") | 1000 / 10000 |
| 11 | | 05'02" (+00'08") | 1000 / 11000 |
| 12 | | 04'57" (+00'03") | 1000 / 12000 |
| 13 | | 05'03" (+00'09") | 1000 / 13000 |
| 14 | | 05'00" (+00'06") | 1000 / 14000 |
| 15 | | 05'04" (+00'10") | 1000 / 15000 |
| 16 | | 05'06" (+00'12") | 1000 / 16000 |
| 17 | | 05'05" (+00'11") | 1000 / 17000 |
| 18 | | 04'57" (+00'03") | 1000 / 18000 |
| 19 | | 05'04" (+00'10") | 1000 / 19000 |
| 20 | | 05'03" (+00'09") | 1000 / 20000 |
| 21 | | 05'03" (+00'09") | 1000 / 21000 |
| 22 | | 05'01" (+00'07") | 1000 / 22000 |
| 23 | | 05'14" (+00'20") | 1000 / 23000 |
| 24 | | 05'25" (+00'31") | 1000 / 24000 |
| 25 | | 05'14" (+00'20") | 1000 / 25000 |
| 26 | | 05'27" (+00'33") | 1000 / 26000 |
| 27 | | 05'30" (+00'36") | 1000 / 27000 |
| 28 | | 06'00" (+01'06") | 1000 / 28000 |
| 29 | | 06'06" (+01'12") | 1000 / 29000 |
| 30 | | 05'48" (+00'54") | 1000 / 30000 |
| 31 | | 05'42" (+00'48") | 1000 / 31000 |
| 32 | | 06'04" (+01'10") | 1000 / 32000 |
| 33 | | 05'52" (+00'58") | 1000 / 33000 |
| 34 | | 06'47" (+01'53") | 1000 / 34000 |
| 35 | | 06'55" (+02'01") | 1000 / 35000 |
| 36 | | 06'41" (+01'47") | 1000 / 36000 |
| 37 | | 06'37" (+01'43") | 1000 / 37000 |
| 38 | | 06'57" (+02'03") | 1000 / 38000 |
| 39 | | 06'29" (+01'35") | 1000 / 39000 |
| 40 | | 06'44" (+01'50") | 1000 / 40000 |
| 41 | | 06'28" (+01'34") | 1000 / 41000 |
| 42 | | 06'44" (+01'50") | 1000 / 42000 |
| 43 | | 06'35" (+01'41") | 1000 / 43000 |
| 44 | | 06'32" (+01'38") | 65 / 43065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
168.41 km 
Nike Vaporfly Next% 2 累積 :
272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'01" | 00:09'58" |
| 3 | 05'07" | 00:15'05" |
| 4 | 04'54" | 00:19'59" |
| 5 | 05'05" | 00:25'04" |
| 6 | 05'04" | 00:30'08" |
| 7 | 04'56" | 00:35'04" |
| 8 | 04'56" | 00:40'00" |
| 9 | 05'04" | 00:45'04" |
| 10 | 05'07" | 00:50'11" |
| 11 | 05'03" | 00:55'14" |
| 12 | 04'58" | 01:00'12" |
| 13 | 05'03" | 01:05'15" |
| 14 | 05'00" | 01:10'15" |
| 15 | 05'04" | 01:15'19" |
| 16 | 05'07" | 01:20'26" |
| 17 | 05'05" | 01:25'31" |
| 18 | 04'58" | 01:30'29" |
| 19 | 05'04" | 01:35'33" |
| 20 | 05'04" | 01:40'37" |
| 21 | 05'03" | 01:45'40" |
| 22 | 05'01" | 01:50'41" |
| 23 | 05'14" | 01:55'55" |
| 24 | 05'26" | 02:01'21" |
| 25 | 05'15" | 02:06'36" |
| 26 | 05'27" | 02:12'03" |
| 27 | 05'30" | 02:17'33" |
| 28 | 06'01" | 02:23'34" |
| 29 | 06'06" | 02:29'40" |
| 30 | 05'48" | 02:35'28" |
| 31 | 05'43" | 02:41'11" |
| 32 | 06'05" | 02:47'16" |
| 33 | 05'52" | 02:53'08" |
| 34 | 06'47" | 02:59'55" |
| 35 | 06'56" | 03:06'51" |
| 36 | 06'41" | 03:13'32" |
| 37 | 06'38" | 03:20'10" |
| 38 | 06'57" | 03:27'07" |
| 39 | 06'30" | 03:33'37" |
| 40 | 06'44" | 03:40'21" |
| 41 | 06'29" | 03:46'50" |
| 42 | 06'44" | 03:53'34" |
| 43 | 06'36" | 04:00'10" |
| 43.1 | 06'39" | 04:00'36" |
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