7.3 km | 01:26:06 | 11:50/km日期: 2016-04-08 14:10 - 卡路里: 336 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 65%
Pace: 16'01" / 106'12" / 11'09" / 16'03" / 12'19" / 15'32" / 14'20" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'28" (+01'21") | 1000 / 1000 |
2 | | 12'16" (+01'09") | 1000 / 2000 |
3 | | 11'07" | 1000 / 3000 |
4 | | 12'17" (+01'10") | 1000 / 4000 |
5 | | 11'22" (+00'15") | 1000 / 5000 |
6 | | 12'00" (+00'53") | 1000 / 6000 |
7 | | 11'36" (+00'29") | 1000 / 7000 |
8 | | 10'52" | 271 / 7271 |
4月累積里程 : 337.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'01" | 00:16'01" |
2 | 106'12" | 02:02'13" |
3 | 11'09" | 02:13'22" |
4 | 16'03" | 02:29'25" |
5 | 12'19" | 02:41'44" |
6 | 15'32" | 02:57'16" |
7 | 14'20" | 03:11'36" |
7.3 | 10'51" | 03:14'33" |