17.0 km | 01:45:16 | 06:11/km日期: 2023-09-29 16:42 - 總爬升: 107 m - 平均心率: 142 - 卡路里: 1021 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 66%
Pace: 06'36" / 05'53" / 06'00" / 06'05" / 06'19" / 06'09" / 06'10" / 06'43" / 06'06" / 07'11" / 06'13" / 11'12" / 06'18" / 06'12" / 06'08" / 07'46" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'29") | 1000 / 1000 |
| 2 | | 05'52" (+00'06") | 1000 / 2000 |
| 3 | | 06'00" (+00'14") | 1000 / 3000 |
| 4 | | 06'04" (+00'18") | 1000 / 4000 |
| 5 | | 06'19" (+00'33") | 1000 / 5000 |
| 6 | | 06'08" (+00'22") | 1000 / 6000 |
| 7 | | 06'10" (+00'24") | 1000 / 7000 |
| 8 | | 06'12" (+00'26") | 1000 / 8000 |
| 9 | | 06'05" (+00'19") | 1000 / 9000 |
| 10 | | 06'33" (+00'47") | 1000 / 10000 |
| 11 | | 06'13" (+00'27") | 1000 / 11000 |
| 12 | | 06'07" (+00'21") | 1000 / 12000 |
| 13 | | 06'17" (+00'31") | 1000 / 13000 |
| 14 | | 06'11" (+00'25") | 1000 / 14000 |
| 15 | | 06'08" (+00'22") | 1000 / 15000 |
| 16 | | 06'45" (+00'59") | 1000 / 16000 |
| 17 | | 05'46" | 1000 / 17000 |
| 18 | | 05'14" | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
207.16 km 
Nike Pegasus 37 累積 :
1053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'53" | 00:12'29" |
| 3 | 06'00" | 00:18'29" |
| 4 | 06'05" | 00:24'34" |
| 5 | 06'19" | 00:30'53" |
| 6 | 06'09" | 00:37'02" |
| 7 | 06'10" | 00:43'12" |
| 8 | 06'43" | 00:49'55" |
| 9 | 06'06" | 00:56'01" |
| 10 | 07'11" | 01:03'12" |
| 11 | 06'13" | 01:09'25" |
| 12 | 11'12" | 01:20'37" |
| 13 | 06'18" | 01:26'55" |
| 14 | 06'12" | 01:33'07" |
| 15 | 06'08" | 01:39'15" |
| 16 | 07'46" | 01:47'01" |
| 17 | 05'46" | 01:52'47" |
| 17.0 | 04'56" | 01:52'49" |
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