13.1 km | 01:20:02 | 06:07/km日期: 2023-09-29 21:18 - 卡路里: 1061 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 88%
Pace: 06'01" / 06'40" / 05'58" / 05'55" / 05'52" / 05'49" / 05'49" / 06'36" / 05'51" / 05'52" / 08'55" / 05'58" / 06'33" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'12") | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 05'57" (+00'09") | 1000 / 3000 |
| 4 | | 05'54" (+00'06") | 1000 / 4000 |
| 5 | | 05'52" (+00'04") | 1000 / 5000 |
| 6 | | 05'49" (+00'01") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 05'52" (+00'04") | 1000 / 8000 |
| 9 | | 05'51" (+00'03") | 1000 / 9000 |
| 10 | | 05'51" (+00'03") | 1000 / 10000 |
| 11 | | 08'10" (+02'22") | 1000 / 11000 |
| 12 | | 05'57" (+00'09") | 1000 / 12000 |
| 13 | | 06'33" (+00'45") | 1000 / 13000 |
| 14 | | 08'54" (+03'06") | 57 / 13057 |
9月累積里程 :
180.78 km 
MIZUNO WAVE AMULET 4 累積 :
12519.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'40" | 00:12'41" |
| 3 | 05'58" | 00:18'39" |
| 4 | 05'55" | 00:24'34" |
| 5 | 05'52" | 00:30'26" |
| 6 | 05'49" | 00:36'15" |
| 7 | 05'49" | 00:42'04" |
| 8 | 06'36" | 00:48'40" |
| 9 | 05'51" | 00:54'31" |
| 10 | 05'52" | 01:00'23" |
| 11 | 08'55" | 01:09'18" |
| 12 | 05'58" | 01:15'16" |
| 13 | 06'33" | 01:21'49" |
| 13.1 | 08'58" | 01:22'20" |
展開計圈分析
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