7.7 km | 00:46:53 | 06:07/km日期: 2023-10-01 11:06 - 卡路里: 469 Cal - 平均步頻: 158
Pace: 05'31" / 05'19" / 05'50" / 05'28" / 06'30" / 06'16" / 06'20" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'02") | 993 / 993 |
| 2 | | 05'23" | 1012 / 2005 |
| 3 | | 05'47" (+00'24") | 1006 / 3012 |
| 4 | | 05'29" (+00'06") | 995 / 4007 |
| 5 | | 06'28" (+01'05") | 1004 / 5011 |
| 6 | | 06'13" (+00'50") | 1036 / 6048 |
| 7 | | 06'23" (+01'00") | 1004 / 7052 |
| 8 | | 06'57" (+01'34") | 649 / 7702 |
10月累積里程 :
220.84 km 
adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'50" | 00:16'40" |
| 4 | 05'28" | 00:22'08" |
| 5 | 06'30" | 00:28'38" |
| 6 | 06'16" | 00:34'54" |
| 7 | 06'20" | 00:41'14" |
| 7.7 | 06'48" | 00:46'01" |
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展開計圈分析
