17.8 km | 01:52:39 | 06:19/km日期: 2023-10-02 18:28 - 平均心率: 125 - 卡路里: 911 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'37" / 05'52" / 06'09" / 06'26" / 06'01" / 05'58" / 06'06" / 06'03" / 06'00" / 05'48" / 05'42" / 05'45" / 05'42" / 05'58" / 06'22" / 07'19" / 06'58" / 08'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 623.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 05'52" | 00:13'29" |
| 3 | 06'09" | 00:19'38" |
| 4 | 06'26" | 00:26'04" |
| 5 | 06'01" | 00:32'05" |
| 6 | 05'58" | 00:38'03" |
| 7 | 06'06" | 00:44'09" |
| 8 | 06'03" | 00:50'12" |
| 9 | 06'00" | 00:56'12" |
| 10 | 05'48" | 01:02'00" |
| 11 | 05'42" | 01:07'42" |
| 12 | 05'45" | 01:13'27" |
| 13 | 05'42" | 01:19'09" |
| 14 | 05'58" | 01:25'07" |
| 15 | 06'22" | 01:31'29" |
| 16 | 07'19" | 01:38'48" |
| 17 | 06'58" | 01:45'46" |
| 17.8 | 08'25" | 01:52'39" |
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