14.3 km | 01:58:26 | 08:17/km日期: 2023-10-03 04:46 - 平均心率: 118 - 卡路里: 879 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 67%
Pace: 13'52" / 07'10" / 07'46" / 07'26" / 07'22" / 07'40" / 07'10" / 09'47" / 10'50" / 07'04" / 06'48" / 06'42" / 09'10" / 07'00" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'52" (+07'26") | 1000 / 1000 |
| 2 | | 07'10" (+00'44") | 1000 / 2000 |
| 3 | | 07'45" (+01'19") | 1000 / 3000 |
| 4 | | 07'26" (+01'00") | 1000 / 4000 |
| 5 | | 07'27" (+01'01") | 746 / 4746 |
| 6 | | 07'39" (+01'13") | 1000 / 5746 |
| 7 | | 07'12" (+00'46") | 1000 / 6746 |
| 8 | | 09'39" (+03'13") | 1000 / 7746 |
| 9 | | 07'16" (+00'50") | 1000 / 8746 |
| 10 | | 10'51" (+04'25") | 1000 / 9746 |
| 11 | | 06'26" | 1000 / 10746 |
| 12 | | 06'58" (+00'32") | 1000 / 11746 |
| 13 | | 09'07" (+02'41") | 1000 / 12746 |
| 14 | | 06'57" (+00'31") | 1000 / 13746 |
| 15 | | 08'05" (+01'39") | 549 / 14295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
171.72 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'52" | 00:13'52" |
| 2 | 07'10" | 00:21'02" |
| 3 | 07'46" | 00:28'48" |
| 4 | 07'26" | 00:36'14" |
| 5 | 07'22" | 00:43'36" |
| 6 | 07'40" | 00:51'16" |
| 7 | 07'10" | 00:58'26" |
| 8 | 09'47" | 01:08'13" |
| 9 | 10'50" | 01:19'03" |
| 10 | 07'04" | 01:26'07" |
| 11 | 06'48" | 01:32'55" |
| 12 | 06'42" | 01:39'37" |
| 13 | 09'10" | 01:48'47" |
| 14 | 07'00" | 01:55'47" |
| 14.3 | 09'34" | 01:58'37" |
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