9.0 km | 00:49:13 | 05:27/km日期: 2016-04-12 06:47 - 卡路里: 591 Cal - 總步數: 8114 - 平均步頻: 164 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 100%
Pace: 05'57" / 05'12" / 05'10" / 04'54" / 05'20" / 05'12" / 05'07" / 05'17" / 06'45" / 45'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'02") | 1009 / 1009 | 169 / 99 |
2 | | 05'08" (+00'14") | 1010 / 2019 | 175 / 110 |
3 | | 05'06" (+00'12") | 1002 / 3022 | 174 / 112 |
4 | | 04'54" | 1009 / 4031 | 176 / 115 |
5 | | 05'16" (+00'22") | 1010 / 5041 | 169 / 111 |
6 | | 05'07" (+00'13") | 1005 / 6047 | 173 / 112 |
7 | | 05'07" (+00'13") | 1008 / 7056 | 172 / 113 |
8 | | 05'12" (+00'18") | 1005 / 8061 | 174 / 110 |
9 | | 06'47" (+01'53") | 1006 / 9068 | 116 / 126 |
10 | | 33'48" (+28'54") | 6 / 9075 | 51 / 57 |
4月累積里程 : 388.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'12" | 00:11'09" |
3 | 05'10" | 00:16'19" |
4 | 04'54" | 00:21'13" |
5 | 05'20" | 00:26'33" |
6 | 05'12" | 00:31'45" |
7 | 05'07" | 00:36'52" |
8 | 05'17" | 00:42'09" |
9 | 06'45" | 00:48'54" |
9.0 | 45'14" | 00:49'13" |