12.1 km | 01:17:09 | 06:23/km日期: 2016-04-07 19:08 - 卡路里: 707 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'23" / 06'20" / 06'26" / 06'22" / 06'25" / 06'28" / 06'29" / 06'30" / 06'33" / 06'10" / 06'36" / 06'01" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'11") | 399 / 399 |
2 | | 06'30" (+00'41") | 402 / 802 |
3 | | 06'25" (+00'36") | 397 / 1199 |
4 | | 06'34" (+00'45") | 398 / 1597 |
5 | | 06'16" (+00'27") | 404 / 2001 |
6 | | 06'21" (+00'32") | 406 / 2407 |
7 | | 06'20" (+00'31") | 388 / 2796 |
8 | | 06'24" (+00'35") | 405 / 3202 |
9 | | 06'30" (+00'41") | 404 / 3607 |
10 | | 06'19" (+00'30") | 398 / 4005 |
11 | | 06'20" (+00'31") | 399 / 4404 |
12 | | 06'31" (+00'42") | 405 / 4810 |
13 | | 06'12" (+00'23") | 405 / 5216 |
14 | | 06'29" (+00'40") | 400 / 5616 |
15 | | 06'32" (+00'43") | 394 / 6011 |
16 | | 06'26" (+00'37") | 404 / 6415 |
17 | | 06'32" (+00'43") | 402 / 6817 |
18 | | 06'24" (+00'35") | 400 / 7218 |
19 | | 06'23" (+00'34") | 406 / 7625 |
20 | | 06'43" (+00'54") | 401 / 8027 |
21 | | 06'31" (+00'42") | 398 / 8426 |
22 | | 06'27" (+00'38") | 402 / 8828 |
23 | | 06'30" (+00'41") | 397 / 9225 |
24 | | 06'19" (+00'30") | 408 / 9634 |
25 | | 06'06" (+00'17") | 395 / 10029 |
26 | | 06'24" (+00'35") | 400 / 10430 |
27 | | 06'35" (+00'46") | 401 / 10832 |
28 | | 06'26" (+00'37") | 398 / 11230 |
29 | | 06'08" (+00'19") | 406 / 11637 |
30 | | 05'49" | 397 / 12034 |
31 | | 05'33" | 47 / 12082 |
4月累積里程 :
68.67 km 美津濃 J1GA167625 累積 :
433.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'20" | 00:12'43" |
3 | 06'26" | 00:19'09" |
4 | 06'22" | 00:25'31" |
5 | 06'25" | 00:31'56" |
6 | 06'28" | 00:38'24" |
7 | 06'29" | 00:44'53" |
8 | 06'30" | 00:51'23" |
9 | 06'33" | 00:57'56" |
10 | 06'10" | 01:04'06" |
11 | 06'36" | 01:10'42" |
12 | 06'01" | 01:16'43" |
12.1 | 05'14" | 01:17'09" |