12.3 km | 01:03:05 | 05:07/km日期: 2023-10-04 21:33 - 平均心率: 145 - 卡路里: 722 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85%
Pace: 05'02" / 04'33" / 04'53" / 04'45" / 05'18" / 06'18" / 05'18" / 05'14" / 06'04" / 05'10" / 05'02" / 04'51" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+01'56") | 1000 / 1000 |
2 | | 04'33" (+01'27") | 1000 / 2000 |
3 | | 04'53" (+01'47") | 1000 / 3000 |
4 | | 04'52" (+01'46") | 306 / 3306 |
5 | | 03'15" (+00'09") | 400 / 3706 |
6 | | 30'48" (+27'42") | 37 / 3744 |
7 | | 03'09" (+00'03") | 400 / 4144 |
8 | | 28'42" (+25'36") | 40 / 4185 |
9 | | 03'13" (+00'07") | 400 / 4585 |
10 | | 34'40" (+31'34") | 33 / 4618 |
11 | | 03'09" (+00'03") | 400 / 5018 |
12 | | 29'55" (+26'49") | 38 / 5057 |
13 | | 03'06" | 400 / 5457 |
14 | | 42'34" (+39'28") | 27 / 5485 |
15 | | 03'07" (+00'01") | 400 / 5885 |
16 | | 34'08" (+31'02") | 34 / 5919 |
17 | | 03'09" (+00'03") | 400 / 6319 |
18 | | 36'11" (+33'05") | 32 / 6351 |
19 | | 03'09" (+00'03") | 400 / 6751 |
20 | | 49'45" (+46'39") | 23 / 6775 |
21 | | 03'07" (+00'01") | 400 / 7175 |
22 | | 29'37" (+26'31") | 39 / 7214 |
23 | | 03'06" | 400 / 7614 |
24 | | 29'06" (+26'00") | 40 / 7654 |
25 | | 03'11" (+00'05") | 400 / 8054 |
26 | | 47'50" (+44'44") | 24 / 8079 |
27 | | 03'10" (+00'04") | 400 / 8479 |
28 | | 04'55" (+01'49") | 1000 / 9479 |
29 | | 05'09" (+02'03") | 1000 / 10479 |
30 | | 04'53" (+01'47") | 1000 / 11479 |
31 | | 04'58" (+01'52") | 826 / 12305 |
南投張志榮
南投張志榮