6.1 km | 00:41:39 | 06:52/km日期: 2023-10-05 19:40 - 平均心率: 176 - 卡路里: 560 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 72%
Pace: 06'46" / 06'46" / 06'40" / 06'51" / 06'59" / 07'09" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'27") | 500 / 500 |
| 2 | | 06'31" | 500 / 1000 |
| 3 | | 06'47" (+00'16") | 500 / 1500 |
| 4 | | 06'45" (+00'14") | 500 / 2000 |
| 5 | | 06'44" (+00'13") | 500 / 2500 |
| 6 | | 06'35" (+00'04") | 500 / 3000 |
| 7 | | 06'49" (+00'18") | 500 / 3500 |
| 8 | | 06'51" (+00'20") | 500 / 4000 |
| 9 | | 06'56" (+00'25") | 500 / 4500 |
| 10 | | 07'01" (+00'30") | 500 / 5000 |
| 11 | | 07'09" (+00'38") | 500 / 5500 |
| 12 | | 07'09" (+00'38") | 500 / 6000 |
| 13 | | 07'20" (+00'49") | 66 / 6066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
68.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'46" | 00:13'32" |
| 3 | 06'40" | 00:20'12" |
| 4 | 06'51" | 00:27'03" |
| 5 | 06'59" | 00:34'02" |
| 6 | 07'09" | 00:41'11" |
| 6.1 | 11'26" | 00:41'57" |
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