21.2 km | 01:43:32 | 04:52/km日期: 2023-10-06 17:58 - 卡路里: 1242 Cal - 平均步頻: 183 - 溫度: 26°C - 濕度: 96%
Pace: 05'31" / 05'13" / 05'09" / 05'04" / 05'06" / 05'10" / 05'04" / 04'56" / 04'54" / 04'49" / 04'51" / 04'50" / 04'47" / 04'43" / 04'40" / 04'39" / 04'39" / 04'39" / 04'48" / 04'33" / 04'29" / 04'36" /
10月累積里程 :
300.91 km Strava 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'13" | 00:10'44" |
3 | 05'09" | 00:15'53" |
4 | 05'04" | 00:20'57" |
5 | 05'06" | 00:26'03" |
6 | 05'10" | 00:31'13" |
7 | 05'04" | 00:36'17" |
8 | 04'56" | 00:41'13" |
9 | 04'54" | 00:46'07" |
10 | 04'49" | 00:50'56" |
11 | 04'51" | 00:55'47" |
12 | 04'50" | 01:00'37" |
13 | 04'47" | 01:05'24" |
14 | 04'43" | 01:10'07" |
15 | 04'40" | 01:14'47" |
16 | 04'39" | 01:19'26" |
17 | 04'39" | 01:24'05" |
18 | 04'39" | 01:28'44" |
19 | 04'48" | 01:33'32" |
20 | 04'33" | 01:38'05" |
21 | 04'29" | 01:42'34" |
21.2 | 04'36" | 01:43'32" |