10.2 km | 00:50:12 | 04:55/km日期: 2023-10-06 20:37 - 平均心率: 160 - 卡路里: 688 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 97%
Pace: 05'30" / 05'31" / 06'30" / 04'40" / 04'39" / 04'39" / 04'33" / 05'10" / 05'03" / 04'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'01") | 1000 / 1000 |
| 2 | | 05'30" (+01'01") | 1000 / 2000 |
| 3 | | 05'18" (+00'49") | 23 / 2023 |
| 4 | | 04'29" | 1000 / 3023 |
| 5 | | 04'39" (+00'10") | 1000 / 4023 |
| 6 | | 04'39" (+00'10") | 1000 / 5023 |
| 7 | | 04'38" (+00'09") | 1000 / 6023 |
| 8 | | 04'33" (+00'04") | 1000 / 7023 |
| 9 | | 05'09" (+00'40") | 1000 / 8023 |
| 10 | | 05'03" (+00'34") | 1000 / 9023 |
| 11 | | 04'57" (+00'28") | 1000 / 10023 |
| 12 | | 05'02" (+00'33") | 176 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
218.56 km 
new balance FuelCell PRISM 累積 :
1032.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'31" | 00:11'01" |
| 3 | 06'30" | 00:17'31" |
| 4 | 04'40" | 00:22'11" |
| 5 | 04'39" | 00:26'50" |
| 6 | 04'39" | 00:31'29" |
| 7 | 04'33" | 00:36'02" |
| 8 | 05'10" | 00:41'12" |
| 9 | 05'03" | 00:46'15" |
| 10 | 04'58" | 00:51'13" |
| 10.2 | 05'00" | 00:52'13" |
展開計圈分析
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