13.3 km | 01:26:03 | 06:29/km日期: 2023-10-07 05:41 - 平均心率: 135 - 卡路里: 820 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 98%
Pace: 07'06" / 12'30" / 06'25" / 06'14" / 06'31" / 06'22" / 06'30" / 06'29" / 06'31" / 06'21" / 06'45" / 07'51" / 06'11" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'12") | 2500 / 2500 |
| 2 | | 06'25" (+00'01") | 2500 / 5000 |
| 3 | | 06'24" | 2500 / 7500 |
| 4 | | 06'28" (+00'04") | 2500 / 10000 |
| 5 | | 06'38" (+00'14") | 2500 / 12500 |
| 6 | | 06'13" | 755 / 13255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
10月累積里程 :
214.84 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 12'30" | 00:19'36" |
| 3 | 06'25" | 00:26'01" |
| 4 | 06'14" | 00:32'15" |
| 5 | 06'31" | 00:38'46" |
| 6 | 06'22" | 00:45'08" |
| 7 | 06'30" | 00:51'38" |
| 8 | 06'29" | 00:58'07" |
| 9 | 06'31" | 01:04'38" |
| 10 | 06'21" | 01:10'59" |
| 11 | 06'45" | 01:17'44" |
| 12 | 07'51" | 01:25'35" |
| 13 | 06'11" | 01:31'46" |
| 13.3 | 06'03" | 01:33'19" |
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