8.5 km | 00:48:30 | 05:42/km日期: 2016-04-02 09:49 - 總爬升: 247 m - 卡路里: 458 Cal - 總步數: 8794 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'50" / 06'42" / 06'18" / 06'08" / 05'41" / 04'54" / 04'51" / 04'56" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'55") | 1007 / 1007 | 183 / 94 |
2 | | 06'39" (+01'47") | 1006 / 2013 | 178 / 84 |
3 | | 06'16" (+01'24") | 1004 / 3018 | 180 / 88 |
4 | | 06'17" (+01'25") | 1004 / 4023 | 180 / 88 |
5 | | 05'38" (+00'46") | 1001 / 5025 | 185 / 95 |
6 | | 04'53" (+00'01") | 1001 / 6026 | 187 / 108 |
7 | | 04'52" | 1003 / 7030 | 186 / 109 |
8 | | 04'55" (+00'03") | 1000 / 8031 | 187 / 108 |
9 | | 06'04" (+01'12") | 488 / 8520 | 151 / 109 |
4月累積里程 : 86.37 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'42" | 00:12'32" |
3 | 06'18" | 00:18'50" |
4 | 06'08" | 00:24'58" |
5 | 05'41" | 00:30'39" |
6 | 04'54" | 00:35'33" |
7 | 04'51" | 00:40'24" |
8 | 04'56" | 00:45'20" |
8.5 | 06'28" | 00:48'30" |