12.0 km | 00:59:41 | 04:57/km日期: 2016-04-05 10:40 - 卡路里: 649 Cal - 總步數: 11022 - 平均步頻: 184 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'32" / 04'59" / 05'01" / 04'58" / 04'59" / 04'52" / 04'59" / 04'48" / 04'52" / 04'47" / 04'48" / 04'44" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'51") | 1004 / 1004 | 185 / 97 |
| 2 | | 05'01" (+00'20") | 1005 / 2009 | 183 / 108 |
| 3 | | 04'59" (+00'18") | 1004 / 3014 | 184 / 108 |
| 4 | | 04'55" (+00'14") | 1009 / 4023 | 185 / 109 |
| 5 | | 04'57" (+00'16") | 1003 / 5027 | 184 / 109 |
| 6 | | 05'01" (+00'20") | 1007 / 6034 | 183 / 108 |
| 7 | | 04'55" (+00'14") | 1000 / 7035 | 184 / 110 |
| 8 | | 04'47" (+00'06") | 1001 / 8037 | 184 / 113 |
| 9 | | 04'53" (+00'12") | 1005 / 9043 | 184 / 111 |
| 10 | | 04'43" (+00'02") | 1000 / 10043 | 185 / 113 |
| 11 | | 04'50" (+00'09") | 1002 / 11046 | 185 / 111 |
| 12 | | 04'41" | 1008 / 12054 | 186 / 114 |
4月累積里程 : 86.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'59" | 00:10'31" |
| 3 | 05'01" | 00:15'32" |
| 4 | 04'58" | 00:20'30" |
| 5 | 04'59" | 00:25'29" |
| 6 | 04'52" | 00:30'21" |
| 7 | 04'59" | 00:35'20" |
| 8 | 04'48" | 00:40'08" |
| 9 | 04'52" | 00:45'00" |
| 10 | 04'47" | 00:49'47" |
| 11 | 04'48" | 00:54'35" |
| 12 | 04'44" | 00:59'19" |
| 12.0 | 19'24" | 00:59'41" |
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