8.1 km | 00:45:40 | 05:39/km日期: 2016-04-14 07:55 - 卡路里: 599 Cal - 平均步頻: 162
Pace: 06'24" / 06'00" / 06'04" / 05'58" / 11'34" / 05'16" / 06'00" / 04'33" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'41") | 1000 / 1000 |
2 | | 06'00" (+01'28") | 1000 / 2000 |
3 | | 06'03" (+01'31") | 1000 / 3000 |
4 | | 05'57" (+01'25") | 1000 / 4000 |
5 | | 05'15" (+00'43") | 1000 / 5000 |
6 | | 05'15" (+00'43") | 1000 / 6000 |
7 | | 06'00" (+01'28") | 1000 / 7000 |
8 | | 04'32" | 1000 / 8000 |
9 | | 05'24" (+00'52") | 67 / 8067 |
4月累積里程 :
119.44 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'00" | 00:12'24" |
3 | 06'04" | 00:18'28" |
4 | 05'58" | 00:24'26" |
5 | 11'34" | 00:36'00" |
6 | 05'16" | 00:41'16" |
7 | 06'00" | 00:47'16" |
8 | 04'33" | 00:51'49" |
8.1 | 05'09" | 00:52'10" |