15.4 km | 01:37:06 | 06:18/km日期: 2023-10-12 05:39 - 平均心率: 148 - 卡路里: 986 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 79%
Pace: 06'28" / 06'20" / 06'11" / 06'16" / 06'10" / 06'10" / 06'15" / 06'09" / 06'24" / 06'08" / 06'25" / 06'20" / 08'55" / 06'26" / 06'22" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'07") | 2500 / 2500 |
| 2 | | 06'13" (+00'02") | 2500 / 5000 |
| 3 | | 06'14" (+00'03") | 2500 / 7500 |
| 4 | | 06'11" | 2500 / 10000 |
| 5 | | 06'23" (+00'12") | 2500 / 12500 |
| 6 | | 06'27" (+00'16") | 2500 / 15000 |
| 7 | | 06'11" | 404 / 15404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
10月累積里程 :
214.84 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'20" | 00:12'48" |
| 3 | 06'11" | 00:18'59" |
| 4 | 06'16" | 00:25'15" |
| 5 | 06'10" | 00:31'25" |
| 6 | 06'10" | 00:37'35" |
| 7 | 06'15" | 00:43'50" |
| 8 | 06'09" | 00:49'59" |
| 9 | 06'24" | 00:56'23" |
| 10 | 06'08" | 01:02'31" |
| 11 | 06'25" | 01:08'56" |
| 12 | 06'20" | 01:15'16" |
| 13 | 08'55" | 01:24'11" |
| 14 | 06'26" | 01:30'37" |
| 15 | 06'22" | 01:36'59" |
| 15.4 | 06'10" | 01:39'29" |
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