10.0 km | 00:53:10 | 05:18/km日期: 2023-10-13 18:37 - 平均心率: 153 - 卡路里: 608 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 75%
Pace: 05'36" / 05'17" / 05'15" / 05'09" / 04'44" / 06'27" / 05'30" / 05'07" / 04'59" / 05'03" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'52") | 1000 / 1000 |
| 2 | | 05'16" (+00'32") | 1000 / 2000 |
| 3 | | 05'15" (+00'31") | 1000 / 3000 |
| 4 | | 05'09" (+00'25") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 06'26" (+01'42") | 1000 / 6000 |
| 7 | | 05'29" (+00'45") | 1000 / 7000 |
| 8 | | 05'06" (+00'22") | 1000 / 8000 |
| 9 | | 04'58" (+00'14") | 1000 / 9000 |
| 10 | | 05'03" (+00'19") | 1000 / 10000 |
| 11 | | 04'25" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
263.28 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'15" | 00:16'08" |
| 4 | 05'09" | 00:21'17" |
| 5 | 04'44" | 00:26'01" |
| 6 | 06'27" | 00:32'28" |
| 7 | 05'30" | 00:37'58" |
| 8 | 05'07" | 00:43'05" |
| 9 | 04'59" | 00:48'04" |
| 10 | 05'03" | 00:53'07" |
| 10.0 | 04'53" | 00:53'11" |
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