13.1 km | 01:21:33 | 06:12/km日期: 2023-10-12 18:55 - 平均心率: 131 - 卡路里: 920 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 77%
Pace: 07'02" / 06'18" / 06'05" / 05'59" / 05'56" / 05'53" / 05'52" / 05'55" / 05'58" / 05'57" / 05'42" / 09'18" / 06'25" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'29") | 1000 / 1000 |
| 2 | | 06'18" (+00'37") | 1000 / 2000 |
| 3 | | 06'05" (+00'24") | 1000 / 3000 |
| 4 | | 05'58" (+00'17") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 05'53" (+00'12") | 1000 / 6000 |
| 7 | | 05'52" (+00'11") | 1000 / 7000 |
| 8 | | 05'53" (+00'12") | 1000 / 8000 |
| 9 | | 05'58" (+00'17") | 1000 / 9000 |
| 10 | | 05'57" (+00'16") | 1000 / 10000 |
| 11 | | 05'41" | 1000 / 11000 |
| 12 | | 08'15" (+02'34") | 1000 / 12000 |
| 13 | | 06'24" (+00'43") | 1000 / 13000 |
| 14 | | 07'55" (+02'14") | 143 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
349.97 km 
母子鱷魚 跟上來小粉 累積 :
962.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'18" | 00:13'20" |
| 3 | 06'05" | 00:19'25" |
| 4 | 05'59" | 00:25'24" |
| 5 | 05'56" | 00:31'20" |
| 6 | 05'53" | 00:37'13" |
| 7 | 05'52" | 00:43'05" |
| 8 | 05'55" | 00:49'00" |
| 9 | 05'58" | 00:54'58" |
| 10 | 05'57" | 01:00'55" |
| 11 | 05'42" | 01:06'37" |
| 12 | 09'18" | 01:15'55" |
| 13 | 06'25" | 01:22'20" |
| 13.1 | 07'54" | 01:23'28" |
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