10.3 km | 00:59:58 | 05:48/km日期: 2016-04-15 19:41 - 地點: 岡山河堤公園 - 天氣: 涼爽 - 卡路里: 669 Cal - 總步數: 10462 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'09" / 05'55" / 05'54" / 05'51" / 05'49" / 05'51" / 05'50" / 05'51" / 05'47" / 05'21" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'46") | 1006 / 1006 | 174 / 93 |
| 2 | | 05'53" (+00'33") | 1003 / 2010 | 172 / 98 |
| 3 | | 05'53" (+00'33") | 1001 / 3012 | 173 / 97 |
| 4 | | 05'49" (+00'29") | 1004 / 4016 | 173 / 99 |
| 5 | | 05'49" (+00'29") | 1006 / 5022 | 173 / 99 |
| 6 | | 05'47" (+00'27") | 1001 / 6023 | 173 / 99 |
| 7 | | 05'49" (+00'29") | 1002 / 7026 | 176 / 97 |
| 8 | | 05'50" (+00'30") | 1008 / 8035 | 174 / 97 |
| 9 | | 05'43" (+00'23") | 1001 / 9036 | 174 / 100 |
| 10 | | 05'20" | 1001 / 10038 | 177 / 105 |
| 11 | | 05'06" | 325 / 10363 | 180 / 108 |
4月累積里程 : 80.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 05'54" | 00:17'58" |
| 4 | 05'51" | 00:23'49" |
| 5 | 05'49" | 00:29'38" |
| 6 | 05'51" | 00:35'29" |
| 7 | 05'50" | 00:41'19" |
| 8 | 05'51" | 00:47'10" |
| 9 | 05'47" | 00:52'57" |
| 10 | 05'21" | 00:58'18" |
| 10.3 | 05'06" | 00:59'58" |
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